Weight Watchers Mini Series: Simply Spicy by Weight Watchers

Author:Weight Watchers
Language: eng
Format: epub, azw3, pdf
Publisher: Simon & Schuster UK
Published: 2015-06-17T16:00:00+00:00

3 Add the prawns, soy sauce, petit pois and rice and stir-fry for 5 minutes. Push everything to one side of the wok or pan and then pour in the eggs. Stir until lightly set like scrambled egg and then stir in the other ingredients.

4 Scatter with the chopped coriander and serve.

Spicy spare ribs

Serves 4

225 calories per serving

Takes 10 minutes to prepare, 50–60 minutes to cook

750 g (1 lb 10 oz) lean pork spare ribs, trimmed of visible fat

1 tablespoon clear honey

2 tablespoons tomato purée

2 tablespoons lemon juice

3 tablespoons soy sauce

3 tablespoons oyster sauce

1 teaspoon Chinese five spice

1 teaspoon hot chilli powder

salt and freshly ground black pepper

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.